i've been seeing bloggers cleverly use their squash innards to make shakes and pumpkin lattes. since i like squash seeds for their taste and nutrition, i decided to try them in a green smoothie.
the verdict - very, very good.
my smoothie consisted of the guts from one butternut squash (the seeds and stringy stuff), two frozen bananas, two small carrots, a few leaves each kale and swiss chard, and enough water to blend until smooth in our vitamix. it served me and john, who also thought it was very good.
despite some frosty nights, our plots at the community garden are still producing the greens. i've exceeded my goal of two pints of green powder last night when i packed a third pint.
we're also picking sugar snap and shelling peas,
and 36 of 45 garlic cloves i planted mid-october have sprouted. i'd love this time of year if it weren't so chilly!
i leave you with some fiery flowers and wishes for a wonderful (and warm) week!
the verdict - very, very good.
my smoothie consisted of the guts from one butternut squash (the seeds and stringy stuff), two frozen bananas, two small carrots, a few leaves each kale and swiss chard, and enough water to blend until smooth in our vitamix. it served me and john, who also thought it was very good.
despite some frosty nights, our plots at the community garden are still producing the greens. i've exceeded my goal of two pints of green powder last night when i packed a third pint.
we're also picking sugar snap and shelling peas,
and 36 of 45 garlic cloves i planted mid-october have sprouted. i'd love this time of year if it weren't so chilly!
i leave you with some fiery flowers and wishes for a wonderful (and warm) week!
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