raw that and a bag of kale chips...

a title john came up with for a raw recipe book. funny guy.=)

this weekend has found us eating a lot of cooked food, so we've been drinking some raw nutrition.

since there are no fresh greens in the house, our juice above was topped with dehydrated kale powder and below, spirulina went into our smoothie.

this sweet smoothie consisted of two frozen bananas, an orange, a carrot, a few tablespoons chia seeds and just a teaspoon spirulina (someone doesn't care for the flavor so we're easing into it.)

shelled hemp seeds gave it a nice crunch as well as a dose of iron, calcium and essential fats.

speaking of raw, yesterday i received carmella's delightfully raw recipe book in the mail. this book has everything you need to know about raw foods, and then some!

we also purchased a package of sea spaghetti that carmi and don wanted to get off their hands. i've been so interested to try it; i'll let you know what we think!